About
Sauna
Experience an invigorating sauna experience by Lake Rokosjøen by visiting our sauna. Taking a sauna is a social experience that cleanses both body and soul. It can lead to good conversations in pleasant company. If you choose to take an ice bath, you will surely experience a great sense of mastery and feel fresh and alive afterwards!
Spreke experiences has a wood-fired sauna with room for six people in Haverbekkvika by Rokosjøen in Løten in the winter (from October to April). Here we also provide holes in the ice, so that the hot sauna can be combined with an ice bath. Right next to the sauna is the lavatory, where you can change dry and warm or enjoy a good meal.The sauna can be booked for groups during the day, afternoon and evening. A sauna experience lasts two hours. The sauna is fully heated when you arrive.
In summer, there is a sauna in Koiedalen at Budor. It can be booked in the same way as in winter. In Koiedalen there is a floating jetty and a bathing jetty by the shore.
Practical information
Duration: 2 hours
When: All year round
No. of people: There is room for a maximum of 6 people in the sauna
Price: NOK 1500
About 'Spreke Opplevelser'
'Spreke Opplevelser' offers svarious activities and excursions in the beautiful nature around Hamar and Løten (east of Hamar). Learn to dance through the landscape on ice skates, learn to glide on cross country skis in the tracks of the winter paradise of Budor (near Hamar). We also offer ice bathing and sauna at Rokosjøen during the winter and have team building activities at Budor during the months of summer.
'Spreke Opplevelser' wants to offer activities that are positive for public health through physical activity and experiences in nature. We want to offer great impressions with a marginal environmental footprint. Such good nature experiences are perhaps closer than you think....!
.png){kind=icon}
.png){kind=icon}
(1).png){kind=icon}
